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Developed by the National Strength and Conditioning Association (NSCA), now in its fourth edition, The Essential Strength and Conditioning Guide to Strength Training and Conditioning for Professionals and Students. Created by 30 expert contributors in the field, this comprehensive resource explains the basic principles, concepts, and scientific principles of strength training and conditioning, as well as their direct application to athletic competition and performance.
Essentials Of Sociology 4th Edition
Content and Contents of Strength Training and Conditioning, Fourth Edition, updated with HKPropel Access, provides the knowledge, skills and abilities required by the strength and conditioning profession and addresses the latest information found in standardized strength and conditioning. CSCS Exam. The evidence-based approach and unparalleled accuracy of the text make it the ultimate resource for CSCS exam preparation.
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This text is designed to guide the reader from theory to practical strategies for program design and management of power and air conditioning facilities. The fourth edition includes the latest research and applications and several new features:
Key Points, Chapter Objectives, and Study Tools Key points and self-study help students and professionals understand information and reinforce key facts. The applied field offers practical applications of scientific concepts that can be adapted and contextualized by professionals in real-world settings. Online learning tools provided by HKPropel provide 11 downloadable lab activities for students to practice and retain information. In addition, students and professionals benefit from online videos of 21 core exercises that provide visual instruction and reinforce proper technique.
Strength Training and Explosives, Fourth Edition provides the most comprehensive information on facility organization and management, testing and evaluation, exercise techniques, training optimization, program design, and structure and function of body systems. Its scope, clarity, and reliability make it an essential preparation text for the CSCS exam, as well as a definitive reference for strength and conditioning professionals to consult in daily practice.
Note: HKPropel access code includes all new print books. A course text in the exercise science of strength training and conditioning for undergraduate and graduate students preparing for the Certified Strength and Conditioning Specialist (CSCS) examination. Referrals to strength and conditioning specialists, coaches, athletic trainers, physical therapists, personal trainers and other sports science professionals.
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The National Strength and Conditioning Association (NSCA) is the premier sports conditioning organization in the world. Drawing on the resources and expertise of renowned professionals in the fields of strength training and conditioning, sports science, performance research, education and sports medicine, NSCA is the education and training hub for coaches and athletes worldwide. NSCA provides an important link between the laboratory and the field.
G Gregory Hough, PhD, CSCS, *D, FNSCA, is the Course Coordinator for Postgraduate Strengthening and Blasting at Addis Cowan University in Joondalup. He is the President of the National Strength and Conditioning Association (NSCA) and the Senior Editor of the Journal of Strength and Conditioning Research. Dr. Half is the UK Strength and Conditioning Association (UKSCA) Research and Education Strength Coach of the Year and the 2011 NSCA William J. Kramer received the Outstanding Sports Scientist Award. He is a qualified strength and conditioning specialist, a UKSCA accredited strength and conditioning coach, and an accredited Strength and Explosive Association Level 2 strength and conditioning coach. In addition, he is an American and weightlifting coach. This includes the Football League, Soccer League, Rugby League, Basketball League and the National Football League.
N. Travis Triplett, PhD, CSCS, *D, FNSCA, is professor and chair of the Department of Health and Exercise Sciences at Appalachian State University in Boone, North Carolina. He is a member of the National Strength and Conditioning Association (NSCA) Board of Directors and the 2010 NSCA William J. Kramer received the Outstanding Sports Scientist Award. He served on two NASA teams, one for the International Space Station on microenergy training activities, and as a research assistant in sports physiology at the United States Olympic Games Center in Colorado Springs, Colorado. Dr. Triplett is currently a senior editor for the Journal of Strength and Conditioning Research, a certified strength and conditioning specialist, and a weightlifting club trainer.
“This is the most comprehensive guide for professionals in the field of exercise and strength conditioning. “The depth of data is unprecedented, and the level of dissemination of research now is astounding.”
Essentials Of Sociology: 9781506388953: Ritzer, George, Wiedenhoft Murphy, Wendy: Books
Teacher’s Guide. Additional resources for course preparation are included, including application questions, key terms, chapter objectives, and content.
Instructional Videos HKPropel includes 21 resistance training videos available for students, 40 additional video courses and practical ways to incorporate content into the classroom.
Test package. There are 240 multiple choice questions. These documents can be downloaded for integration with learning management systems or printed as paper-based tests. Teachers can also use HKPropel to create quizzes or quizzes from test bank questions to distribute directly to students. These assessments are automatically graded and student scores can be checked by teachers on the platform.
Presentation package pl. Over 1300 PowerPoint slides, classroom slides and lecture reinforcement. The book’s more than 600 illustrations, charts, and graphs are organized by chapter, and teachers can turn them into handouts and classroom activities to reinforce key concepts.
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Teachers can also access all student materials on HKPropel. For strength training and conditioning essentials, it includes 21 resistance training videos and 11 downloadable lab activities.
I find the information in this book to be more comprehensive than the basics of a personal training book. For example, the bioenergetics of exercise and exercise are more closely related to ATP production.
This book is a great addition to my kinesiology course and study materials. A better deal with the company. Good: Book has been read but is in good condition. There is very little damage to the cover… Read More Condition Good: Book has been read but is in good condition. Very minor damage to cover with acne marks but no holes or tears. Hardcovers may not include dust jacket. Binding has minimal wear. Many pages are damaged with tears or tears, underlining, lightening or writing in the margins. No missing pages. See the seller’s listing for full details and defect descriptions. View all windows in a new window or tab
The Essence of Sociology, Fourth Edition, is organized around news. New features of the fourth edition collect major questions in each chapter and organize them around concept maps, helping students synthesize concepts and see personal and global applications of sociological thinking.
Amazon.com: Essentials Of Sociology: 9781544388021: Ritzer, George: Books
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Essentials Of Strength Training And Conditioning 4th Edition With Hkpropel Access
Super easy experience! Item arrived well packed and in excellent condition. Would love to order again! A+
No obvious damage to back cover, dust jacket (if applicable) included in hard case. No missing or torn pages, no tears, no underlining or highlighting of text or writing. There may be very few different signs
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